February is National Children’s Dental Health Month. Start practicing good dental health habits when they are young. Here are a few tips to keep your child’s smile healthy:
- Avoid giving your child sweetened liquids
- Brush your child’s teeth twice a day and floss once a day
- Make sure your child gets enough fluoride
- Start regular dental visits by age 3
- Ask your dentist for advice on sealants and mouth guards
- Keep your dentist informed of any changes in your child’s health
- Set a good example for your child!
Patients often tell me they have a hard time getting their young children to brush their teeth. It doesn’t have to be a battle each time. Here are some ideas to try with your kids:
- Start young. Toddlers love to imitate their parents. Give them a toothbrush and sit with your child on the bathroom floor so he/she can watch you use a toothbrush and try to copy it.
- Have your child brush the teeth of their stuffed animal or doll.
- Make it fun! Sign a song, read a story, turn it into a game.*
- Let your child practice brushing your teeth, while you brush his or hers.
- Have your child pick out their own toothbrush and toothpaste at the store.
- Children learn from example. If they see that you are taking good care of your teeth they will want to do the same.
*See 7 Toothbrushing Tunes Kids (and Parents) Will Love from the American Dental Association (ADA).