Tag: fun facts

National Children’s Dental Health Month

Proper dental health starts at an early age and there is no better time to highlight the importance of correct dental care for kids than in February, National Children’s Dental Health month.

Celebrate the month and elevate the importance of brushing and flossing with some fun activities designed to educate youngsters about proper teeth maintenance.

Toothy trivia—While in front of the sink, test your child’s knowledge (and your own) on all things dental with these fun facts:

  • Ancient Egyptians even brushed their teeth using a powdery substance made from pulverized eggshells and oxen hooves
  • The modern toothbrush was not developed until the 1700s, brushes with nylon bristles and ergonomic handles were developed in the 1930s
  • Which animal has the greatest number of teeth – dog, cat, pig or snail? A snail can have between 1000-12,000 teeth!
  • An average toothbrush has around 2000 bristles.
  • Americans buy more than 14 million gallons of toothpaste every year.
  • Teeth start to form before we are born.
  • It takes 43 muscles to frown and only 17 to smile.
  • A fossilized T-Rex tooth can weigh up to a pound.
  • Mosquitoes have 47 teeth.

Gummy games—Bring a smile to youngsters faces with these fun games sure to encourage proper brushing at an early age:

Toothbrush Tales: Make your child’s toothbrush the star of a goofy, adventure-packed story, but only when a child is brushing. Give the toothbrush a name and a voice and make Toothpaste, Floss or Mouthwash trusty sidekicks and give them a storyline.

Brush Your Body: Take the toothbrush, get in close and tells your child it’s time to brush teeth. But then pretend to scrub the child’s ears / elbows / toes / nose until they say, “No! My teeth, my teeth!” and show you how.

Practice makes perfect: Ask your child to help their favorite stuffy brush their teeth for them. A crocodile stuffed animal makes a great friend to practice on.

Other ideas to help celebrate National Children’s Dental Health month include:

  • Buy a bunch of colorful, soft and child-sized toothbrushes, along with a variety of toothpaste flavors, so a child can pick and choose their own dental tools.
  • Make up a song to hum to during teeth-brushing time.
  • Let your child select a special, fun timer to use only for toothbrush time. Dentists recommend two minutes of brushing.
  • If you haven’t introduced your child to the dentist, do so on your next visit. When a child see’s a parent experiencing a good checkup, they are more apt to have a good dental experience themselves.

Tips for getting rid of bad breath

Bad breath can be embarrassing. It can get in the way of our professional and social lives. If you suffer from bad breath, you are not alone.

Here are some helpful tips from WebMD:

  1. Brush and floss more frequently. The prime cause of bad breath is plaque. It will build up on your teeth and in between teeth, making an ideal place for bacteria to grow. Brush at least twice a day, and floss at least once a day to prevent the buildup of plaque.
  2. Scrape your tongue. The coating that forms on your tongue can contain foul smelling bacteria. You can brush your tongue with a toothbrush or use a tongue scraper to clean it.
  3. Avoid foods that sour your breath. Foods like onions and garlic are the worst offenders. They can make their way into your bloodstream and to your lungs where you breathe them out. It is best to avoid these foods before events when you want to be sure your breath is fresh.
  4. Kick the habit. Smoking will no doubt cause bad breath, as well as other oral health problems. You’ll notice a huge difference after you quit.
  5. Rinse your mouth. Using mouthwash will freshen your breath and help get rid of bacteria in your mouth. If you don’t have mouthwash handy, simply rinse with water after eating to remove food particles.
  6. Chew gum instead of mints. Sugary mints will only promote bacteria growth in the mouth. Gum (especially sugarless) stimulates saliva production, which is a natural defense against bacteria.
  7. Keep your gums healthy. Gum disease is a common cause of bad breath. Regular brushing and flossing will prevent gum disease and keep them healthy.
  8. Be aware of dry mouth. Lack of saliva promotes tooth decay and bad breath. If your mouth is feeling dry, drink some water or chew sugarless gum (or mints). Be sure to tell your dentist if you are experiencing persistent dry mouth.
  9. See your dentist. If your bad breath continues be sure to see your dentist. It could be a symptom of a medical condition such as a sinus infection, lung infection, liver or kidney disease.